We encourage you to leave behind the once-a-year mentality of New Year-ology, and become New You-ologists. We call this ‘new you process’ spiritual obstetrics. It means being reborn every single day. It means giving birth to the new you each day. It means turning resolutions into revolutions.

Resolutions that workhave five things in common. Personal transformation life coaches all over the world agree that resolutions which have a high success rate are those that:

• are meaningful to us;
• are consistent with our core values;
• resonate with who we want to be;
• hold some enjoyment and are rewarding for us;
• seem manageable and possible.

And there’s another benchmark which has made the list for the first time this year, coming in at #6:

• Resolutions that have a high success rate are those which have a spiritual component.

And we’d like to put in one last criteria as #7:

• Envision yourself achieving your resolutions, using every single one of your emotions and senses! Create the feeling that it is already real and you are experiencing it in action!

If you’ve already made New Year’s resolutions, match them against these seven success factors. If they fit, you are well on your way to turning resolutions into revolutions.

On the other hand, it there are areas that don’t match up, set new goals. You will increase your chances of success dramatically!